Room one
Cardiovascular
Its own room, not a corner of somebody else's. Treadmills, cross trainers, bikes, steppers — and a Jacob's Ladder, if you are feeling brave.
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Room two
Resistance machines
A whole room given over to machines. Selectorised and plate-loaded, enough of them that you are not waiting on anybody.
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Room three
Free weights
The big one. Racks, benches, bars, and dumbbells the length of the wall — and most of it Life Fitness and Hammer Strength. If you know kit, you know that is as good as it gets.
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Also here
Sauna and tanning
Not everything worth having is something you lift. A proper sauna and a stand-up sun shower, both included in what you already pay — nothing extra, nothing to book.
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Where we are
Location
The address
Hope Mill, Calf Hall Road
Barnoldswick BB18 5PX
Free parking on site, and the doors work every hour of every day.
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